Im getting there little by little

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mrdmevans
mrdmevans Posts: 149 Member
in Success Stories
Got about 50 more pounds to hit my final goal. Down right around 220 so far

Replies

  • johned63
    johned63 Posts: 306 Member
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    You are looking great, fantastic work!
  • monica_reinert
    monica_reinert Posts: 99 Member
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    Oh my goodness that's wonderful! You look like a different person. How long did that take you?
  • mrdmevans
    mrdmevans Posts: 149 Member
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    Thanks! I started May 25 2012.
  • monica_reinert
    monica_reinert Posts: 99 Member
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    What kind of exercise do you do?
  • mrdmevans
    mrdmevans Posts: 149 Member
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    Well it took a little bit for me to start exercising, at over 500 pounds it was hard to do much. I then just started walking, little by little I increased my distance and speed. Now I go to the gym 3-4 days a week do about 3 miles on the treadmill doing speed intervals of 3.5mph to 6mph. I also bike about 5 miles, and I just now began weight training. The weight training is a challenge, but I know it will be worth it in the long run...
  • sarahelizabeth2276
    sarahelizabeth2276 Posts: 29 Member
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    What a fantastic transformation! Amazing job!! Keep going, even when the going gets tough.
  • Jlennhikes
    Jlennhikes Posts: 290 Member
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    Wow! Great job!
  • kindasortachewy
    kindasortachewy Posts: 1,084 Member
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    So impressive! Good on ya!
  • NaomiJFoster
    NaomiJFoster Posts: 1,450 Member
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    Here's to your continued good health. You've worked hard to get there and it shows.
  • kali31337
    kali31337 Posts: 1,048 Member
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    Congratulations! Such a transformation!
  • Nic620
    Nic620 Posts: 553 Member
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    Wow that's impressive! Congratulations on your loss & I'm sure we'll be seeing an updated goal reached picture before you know it! Keep up doing what your doing!
  • kylamaries
    kylamaries Posts: 291
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    Wow, you're looking fantastic! Keep up the great work! I have no doubt in my mind those last 50 pounds will be gone in a flash :wink:

    Edited for correction.
  • Laac68
    Laac68 Posts: 55
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    You look amazing! Keep up the great work, this is so inspiring.:smile:
  • BunnieMommie
    BunnieMommie Posts: 680 Member
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    Awesome dedication!!!! Great going in sticking with it. You will reach your goal weight because you are so determined. Thank you for sharing!!
  • dona000
    dona000 Posts: 70
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    WOW!!! I bet you have so much more energy! I agree with the other person you look like a different person! Congrats!
  • margebouvierx2
    margebouvierx2 Posts: 53
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    AMAZING!! WELL DONE
  • mrdmevans
    mrdmevans Posts: 149 Member
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    Thanks everyone
  • lildebbie121
    lildebbie121 Posts: 49 Member
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    You look wonderful! You are proof of what hard work and determination can do. Thank you for sharing your success with all of us! Keep up the great work! I look forward to seeing your "after" pictures in about 50 pounds time :)
  • healthyfitjenn
    healthyfitjenn Posts: 36 Member
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    Wow, that's amazing! Great job!
  • GTAFrank
    GTAFrank Posts: 730 Member
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    Dude, that is outstanding. Congrats!

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