My chocolate banana panckaes (pic)

Kelsathebay
Kelsathebay Posts: 34
in Recipes
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These are so good, 2 eggs, 1 banana, 30g low carb chocolate protein powder, mash the banana and whisk all together and cook. I just then layered with strawberries and drizzled honey over. Only around 360 cal and its a big serve, it could even serve 2 or just half the recipe. Omit the protein powder and save about 100cals for plain pancakes.

Replies

  • ktully93
    ktully93 Posts: 160 Member
    Great recipe, thanks!
  • WaimanaloMan
    WaimanaloMan Posts: 160 Member
    Great variation on the banana pancake!
  • R55T
    R55T Posts: 172 Member
    Thanks, will try this for brekkie tomorrow.
  • Annxoj
    Annxoj Posts: 15 Member
    Sounds absolutely delicious!! What protein powder did you use for your pancakes?
  • mccbabe1
    mccbabe1 Posts: 737 Member
    wow nice!!! you could save a lot of cals too and use EGG WHITES vs whole eggs!
    i have a greek yogurt pancake recipe (tons of protein with GY) and i use flour and egg whites/baking soda.. and i add bannans in it.. omg bomb.. and i put a lil butter melted on top and cinnamon /sugar mix sprinkled on top (like a tsp) and its bomb and low cal
  • Kelsathebay
    Kelsathebay Posts: 34
    It's protein fx low carb choc powder
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,474 Member
    yummy,
  • Showmm
    Showmm Posts: 406 Member
    I like that you included a picture, because sometimes all these recipes sound nice, but never turn out to look or taste nice. Those look delicious! Nice and fluffy.
  • EstaticLoser
    EstaticLoser Posts: 5
    Looks so yummy!
  • haroon_awan
    haroon_awan Posts: 1,208 Member
    Hell hot damn!
  • offthedeependay
    offthedeependay Posts: 435 Member
    trying this ,this morning ,thanks
  • kimsimpson3762
    kimsimpson3762 Posts: 1 Member
    These look Yum!!Good idea using the chocolate protein powder.
  • m_wilh
    m_wilh Posts: 362 Member
    I'll definitely have to try these. Thanks for the recipe.

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