Alcohol

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  • weisegirl1119
    weisegirl1119 Posts: 122 Member
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    Is this before or after your juice fast, or in the juice fast?

    I haven't been able to do the juice fast yet. Cant start that until next week. And no I don't think It would be a good idea to drink alcohol on a juice fast.
  • lynnerack
    lynnerack Posts: 158 Member
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    It's the cashew nuts that I have with my G&T that do the real damage!!
  • la8ydi
    la8ydi Posts: 294 Member
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    It cits my falories, ish fine fer me.
    OMG too funny!
  • Cath223
    Cath223 Posts: 1
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    Doesn't alcohol slow your metabolism down, your body will use the calories from alcohol first and the unused ones turn to fat stored?
  • TimeWillTell2
    TimeWillTell2 Posts: 126 Member
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    I count the calories and try to have the "skinny" drinks. It works for me!
  • grrrlface
    grrrlface Posts: 1,204 Member
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    I drink daily but I've got to the point where I have to cut it out.

    I know my eating is on track and I often lose weight if I have a day off drinking. It seriously packs on the water weight & keeps me from losing my tummy!
  • tigersword
    tigersword Posts: 8,059 Member
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    Doesn't alcohol slow your metabolism down, your body will use the calories from alcohol first and the unused ones turn to fat stored?
    Uhhh, no. If you count calories and stick to your totals, there are no "unused" calories. Not even sure what that means. Calories over your TDEE will get converted to fat, but that has absolutely nothing to do with alcohol.

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