its late, you're guilt free nibble is...

Kayden1986
Kayden1986 Posts: 189 Member
in Food and Nutrition
Jalapeno peppers with cider vinegar, what's yours MFP peeps?!:wink:

*your, look at me failing with spelling XD

.........apparently rats like the smell of it too, my pet rat boys are attacking me for it! lol

Replies

  • LittleMissDover
    LittleMissDover Posts: 820 Member
    I don't 'do' guilt around food so my definition of guilt free may differ to yours. Current faves are:

    100 cals of savoury popcorn
    100 cals of dark chocolate
    Mini Twister ice lolly 45 cals
  • FP4HSharon
    FP4HSharon Posts: 664 Member
    Pop Secret Homestyle Microwave Popcorn
  • tomcornhole
    tomcornhole Posts: 1,084 Member
    Quest protein bar. Cookie dough is my fave.
  • Aliviuum
    Aliviuum Posts: 67
    Special K Cheddar chips :)
  • mike37130
    mike37130 Posts: 15 Member
    I eat a fiber one bar or a 100cal low fat fudge bar from kroger
  • IslandDreamer64
    IslandDreamer64 Posts: 258 Member
    One serving of Cheerios mixed with a serving of yogurt. Lately I'm on a banana yogurt kick.
  • corgicake
    corgicake Posts: 846 Member
    I save my guilt for church.

    If I'm short on calories and need chow, I'll go straight for the carbs. Tends to dodge paying the piper later.
  • acpgee
    acpgee Posts: 7,951 Member
    Korean grilled seaweed snacks. About 10 kCals per serving.
  • iorahkwano
    iorahkwano Posts: 709 Member
    I usually have no cals left over late at night so I do either:

    - Black Diamond marble string cheese (60 cal)
    - a couple raisins (40 cal)
    - tbsp of Nutella (100 cal)
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
    Apple, hard boiled egg, greek yoghurt, hot cocoa and raw carrots.
  • Oishii
    Oishii Posts: 2,675 Member
    Korean grilled seaweed snacks. About 10 kCals per serving.

    Oh how I love that stuff!

    I have Gestational Diabetes so a fasting blood test every morning, so as near as possible to no carbs after supper.

    So, right now I'm eating an egg mixed with cheddar, feta and olive oil, in an attempt to get in the cals without the carbs.
  • JTick
    JTick Posts: 2,131 Member
    If I have calories left, whatever I want. If I'm out of calories but hungry, usually a handful of baby carrots to hold me over to morning.
  • DCruz83
    DCruz83 Posts: 99
    I like having a popsicle or a fudgesicle, usually lasts me enough to get me off my sugar craving, because if anything I only want sugary food!
  • rachelakai2
    rachelakai2 Posts: 51 Member
    Chobani Greek Yogurt. :)
  • LongIsland27itl
    LongIsland27itl Posts: 365 Member
    Anything that fits into whatever macros I have left. If I'm running low in the double digits its usually baby carrots
  • ncmedic201
    ncmedic201 Posts: 540 Member
    Dark chocolate with almonds Hershey's nuggets
  • kimmymayhall
    kimmymayhall Posts: 419 Member
    Dark chocolate covered almonds. Or cheesy toast.
  • rturns67
    rturns67 Posts: 1 Member
    http://fitlife.tv/benefits-of-dates/
    Post Workout Fudge Balls

    I like to keep these in my freezer for such an occasion.
  • PlayerHatinDogooder
    PlayerHatinDogooder Posts: 1,018 Member
    375 grams of rolled oats
    3 scoops of whey protein
    tablespoon of raw peanut butter
    600 ml of almond milk

    Then sometimes I get up in the middle of the night and eat 2 or 3 protein bars.
  • ninerbuff
    ninerbuff Posts: 48,978 Member
    No guilt eating anything. As long as I have calories left, it's whatever I feel like eating.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
  • NaomiJFoster
    NaomiJFoster Posts: 1,450 Member
    Vanilla Greek yogurt with some honey mixed in.
    Bowl of low carb/high fiber cereal with milk.
    Cinnamon toast.


    Which is why I always seem to end my day a bit high on carbs, but whatever. It's what I like to end my day with.
  • GiGiBeans
    GiGiBeans Posts: 1,062 Member
    Slice of chorizo or a couple of almonds.
  • slkehl
    slkehl Posts: 3,801 Member
    Homemade hot chocolate-skim milk with a couple teaspoons of cocoa powder and sugar.
  • jen_zz
    jen_zz Posts: 1,011 Member
    Quest protein bar. Cookie dough is my fave.

    That's the only flavor I don't get around here. I soo wanna try!

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