Gluten Free Tamari

janegilbreath
janegilbreath Posts: 2 Member
edited January 29 in Food and Nutrition
I thought anything soy was a 'no-no'. Why is gluten free tamari listed as an ingredient in some recipes? The ingredients are still soy. Thanks.

Replies

  • Natihilator
    Natihilator Posts: 1,778 Member
    Anything soy is a 'no-no' for what?
  • hdlb
    hdlb Posts: 333 Member
    Are you thinking of Paleo reicpes? I can't think of any other place where soy is 'no-no".
  • janegilbreath
    janegilbreath Posts: 2 Member
    We're doing the 21-day cleanse recommended in the book 'Clean' by Alejandro Junger, M.D. That's where I thought I read that soy was a 'no-no'.
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