*** BIGGEST LOSER PANCAKES ***
melindasuefritz
Posts: 3,509 Member
in Recipes
*** BIGGEST LOSER PANCAKES ***
Biggest loser oatmeal & egg white pancakes. They say once you try these, you will never go back. tastes like French toast!
Ingredients:
6 egg whites
1 cup rolled oats, dry
1 cup cottage cheese
2 teaspoons sugar
1 teaspoon cinnamon
1 teaspoon vanilla
Instructions:
In a blender, blend all ingredients until smooth. Heat a griddle or large non-stick skillet over medium-low heat. Spray with non-stick cooking spray. For each pancake pour 1/4 cup of batter onto griddle. Flip when they start to bubble. Cook until golden brown. Repeat with remaining batches, spraying the griddle as needed. Makes about 10 pancakes.
Number of Servings: 3
Nutritional Info Per Serving:
181 Calories, 2.7g Fat, 10mg Cholesterol, 361mg Sodium, 20g Carbs, 2.8g Fiber
Biggest loser oatmeal & egg white pancakes. They say once you try these, you will never go back. tastes like French toast!
Ingredients:
6 egg whites
1 cup rolled oats, dry
1 cup cottage cheese
2 teaspoons sugar
1 teaspoon cinnamon
1 teaspoon vanilla
Instructions:
In a blender, blend all ingredients until smooth. Heat a griddle or large non-stick skillet over medium-low heat. Spray with non-stick cooking spray. For each pancake pour 1/4 cup of batter onto griddle. Flip when they start to bubble. Cook until golden brown. Repeat with remaining batches, spraying the griddle as needed. Makes about 10 pancakes.
Number of Servings: 3
Nutritional Info Per Serving:
181 Calories, 2.7g Fat, 10mg Cholesterol, 361mg Sodium, 20g Carbs, 2.8g Fiber
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Replies
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These sound yummy!!!!0
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bump0
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bump0
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eat it all as one meal , sounds good.0
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will try it!0
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I'd be willing to give this a try!
I love pancakes, but hate that they are typically so high in calories. However, I still love syrup too. haha!0 -
Sounds interesting! Will definitely try.
BTW, if anyone is using liquid egg whites 2 tbsp = 1 egg white.0 -
Pretty insulting title--why do you need to call us losers for us to eat these pancakes? I'm offended.0
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sounds good, will try that0
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Bumpity Bump!! Will have to try these!! :laugh:0
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Pretty insulting title--why do you need to call us losers for us to eat these pancakes? I'm offended.
It's okay dear, they sound terrible anyways..0 -
bump0
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Pretty insulting title--why do you need to call us losers for us to eat these pancakes? I'm offended.0
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Will certainly give these a try!0
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yummy!0
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Bump!0
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Just to be correct...Is a serving 3 pancakes?0
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Sounds good except the cottage cheese....blech! I wonder if you could substitute Ricotta or Greek yogurt or something else?0
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thanks - bump0
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My husband and I love these!0
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You'll never notice the cottage cheese. They taste like french toast!!!!0
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bump!0
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I make these all the time. they are oh so good!0
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I make similar all the time. Don't be scared off of the cottage cheese. You don't taste it! Mine is like this:
1/2 cup egg whites
1/4 cup oatmeal
1/4 cup cottage cheese
1 tbsp. almond butter
cinnamon to taste.
Mix all in magic bullet or blender. I then add blueberries to the mixed batter. Pour in frying pan. Makes one large pancake (large frying pan size).
I eat this several times a week for breakfast and it fills me up till lunch. No snacking!0 -
MUST TRY0
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BUMP0
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Every time someone says, "You can't even taste the cottage cheese." I try it and want to wretch. :sick:
Cottage cheese is the reason that I thought I hated lasagna as a kid. Then I tried it at a restaurant and it was delicious. I found a recipe and made it myself. love, love ,love
But I have always hated cottage cheese. It's the only dairy product that I dislike.0
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