Almost 150lbs to lose

Hi! I am a female, 22 years old and I have to lose 146lbs ... I've always been overweight and it just came to pass to bother me when I became a teenager. I lived a long time trying to avoid my weight problem because I didn't feel the urge (laziness is a better word to describe) to have to work to get a healthier lifestyle. Recently I started to think about how I would like to have a relationship, get married and have kids in the next 5-7 years and I feel I have to concentrate on myself and improve my health and my mind in order to accomplish this goal.

I had heard about this site a little over a year ago (a cousin of mine used it for a while and she had good results) and decided to register and keep an eye on what I eat and start doing some physical activity. If anyone wants to add me, feel free to add me! I will love the motivation that others can bring and hope to be as positive as I hope to be! :happy:

Replies

  • lady_tracy
    lady_tracy Posts: 15
    You can do it!! I started MFP in February of this year and have lost 90 lbs so far. I got really sick tho, and had to do it. Don't let yourself go so long that the same thing happens to you too. :flowerforyou:
  • Mac_ch
    Mac_ch Posts: 9
    lady_tracy , thanks! Recently I went to the doctor and had some tests and even though I have no serious problems I found out I have high blood pressure problems and high cholesterol, which surprised me because I thought I was diabetic! At least these problems can be solved with a proper diet and exercise!
  • bryn10
    bryn10 Posts: 44
    Congratulations on the decision to get healthier and happier :) Just remember, you deserve to feel happy and good about yourself! There will be days when it's really tough, so remember how you feel right now....motivated, excited, inspired. That will help get you through the tough times...remembering how much you wanted it when you first started. Focus on the little changes because that's going to be what helps you sustain the new lifestyle. Every little bit helps :) feel free to add me as a friend if you want a cheerleader! And never be afraid to ask questions or read the forums...they help a LOT! Best of luck!!
  • Mac_ch
    Mac_ch Posts: 9
    bryn10 thanks for being so kind! Friend request sent!
  • voyager17
    voyager17 Posts: 6
    Hey :) I know exactly how you feel! I'm 18 , and I'm sick of being overweight. I'm new to this site and I've found the support on here to be great! I have 144 pounds to loose, so if you ever need support or advice you can always message me :) I'm really happy for you that you've made this decision. Take it one step at a time and don't get frustrated. Remember, good things come with time :) Best of luck girl :)
  • Mac_ch
    Mac_ch Posts: 9
    voyager17 Thanks! Good luck to you too!
  • I JUST sent you a friend request. Any one else feel free to add me also!

    I'm 23 and Need to lose about 150 pounds too.
  • Hi there - I have the same amount to lose. I've struggled to do this, but I'm comitted to taking care of myself. So glad you've made that decision too! :) I'll send you a friend request, please feel free to add me!
  • Mac_ch
    Mac_ch Posts: 9
    Healthier68 Thanks!! I'm excited about my decision!