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Running NSV ;)
mommabenefield
Posts: 1,329 Member
So this is big to me... Never been a cardio person its very hard for me
BUT
Sunday i Jogged/Ran for 11 minutes STRAIGHT on the treadmill!!! I have never done that before so that is an awesome empowering NSV for me..
BUT
Sunday i Jogged/Ran for 11 minutes STRAIGHT on the treadmill!!! I have never done that before so that is an awesome empowering NSV for me..
0
Replies
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Awesome!! Congrats!!0
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That is a great victory indeed! Congrats! :drinker:0
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As someone who is quite new to the whole "running" world ( I started SLOWLY at the beginning of the month, I am still slow, but I do it) I understand what a big deal this is!! Good for you and keep it up!!0
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THANK YOU!!!:bigsmile: :bigsmile: :bigsmile: 0
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Awesome! I could maybe make it one minute...hahahaha0
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Good job! I used to only be able to run maybe 5 minutes at a time. Now I can run 2 miles without stopping. You'll get there, just stick with it!0
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That is awesome! As a new runner myself I totally remember how thrilled I was each time I met a goal of running for a longer period of time. I'd brag to my husband "Oh yeah I just ran 3min, 8min, 22 min" I started C25K in April and just last week I was able to brag that I ran for 40 min straight. You will keep achieving more and more so go ahead and celebrate every minute you can run!!!! Stick with it 0
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That is a great feeling! Congrats!0
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