Food diaries- on public
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I do! Go ahead!0
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Me. :drinker:0
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i do all you have to do is look at the different posts and at times it may say public.0
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What the heck, I'm not proud.0
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My diary is open. Excuse the last 2 weeks or so, I had a small hiccup :ohwell:0
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feel free to snoop around my diary0
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Mine's public.0
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Mine is open. I'm on a keto diet, though so it may seem a little odd.0
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Mine is open, peek away!!0
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I have mine on public.0
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Public here. I have no shame. None at all.0
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Wide open - have at it! I'm in maintenance mode now, but I never actually "stopped" eating what I wanted, just made sure it was smaller portions is all.0
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Feel free to have at it with my diary. Not the best at staying in my macros, but IMO I do ok. I'm a faithful logger! :flowerforyou:0
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You might find mine especially entertaining.0
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You might find mine especially entertaining.
Yes. Yours is always entertaining.0 -
mine is public.... and brutally honest...0
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Public as well.0
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Wide open.. I lose weight, I eat food, I suck at macros :P0
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Mine is public but it may frighten you0
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Mine is and I log everything I eat but not calorie free drinks...have at it.0
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Mine is open. I eat pretty "clean" during the week, but "cheat" on F-Sat & Sun...........0
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thats a good idea i wish i had known about mfp going through school.
Oh and a really great program you can get on you tube is called secret eaters and supersize vs. superskinny produced by the BBC.
Be great for a first year nutrition student one to get some sympathy and two realize the extent of your clients subconscious eating and how essential it is to learn about portion size.
It really brings to light how unreliable food diaries can be.
MFP would be great for a senior project too!0 -
Add me, I'm open and would love some feedback0
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