We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Homemade Greek Salad

dalton1584
Posts: 6
Greek Salad
Dressing: Serves 14
107 cal per serving
3/4 C. EVOO
1 C. Red Wine Vinegar
2 tsp. garlic powder
2 tsp. Oregano
2 tsp. Basil
1.5 tsp. Black Pepper
1 tsp. salt
1.5 tsp onion power
2 tsp Dijon style mustard
half lemon juiced
Actual salad
About half a head of lettuce
9 grapes
1-2 frozen grilled all natural chicken breast tenderloins (Tyson)
1/8 cup your choice of nuts (pecans and walnut work best)
couple strips of red onion
1/8 cup feta cheese crumbles
1-2 brown hard boiled eggs.
5 TBSP of home made dressing
Dressing

salad before dressing

salad with dressing

Like I said, Any questions... Just shoot me a e-mail. Also have a bunch of other homemade healthy recipes that I will share if you need any.
Hope you enjoy! Until next post!
Dressing: Serves 14
107 cal per serving
3/4 C. EVOO
1 C. Red Wine Vinegar
2 tsp. garlic powder
2 tsp. Oregano
2 tsp. Basil
1.5 tsp. Black Pepper
1 tsp. salt
1.5 tsp onion power
2 tsp Dijon style mustard
half lemon juiced
Actual salad
About half a head of lettuce
9 grapes
1-2 frozen grilled all natural chicken breast tenderloins (Tyson)
1/8 cup your choice of nuts (pecans and walnut work best)
couple strips of red onion
1/8 cup feta cheese crumbles
1-2 brown hard boiled eggs.
5 TBSP of home made dressing
Dressing

salad before dressing

salad with dressing

Like I said, Any questions... Just shoot me a e-mail. Also have a bunch of other homemade healthy recipes that I will share if you need any.
Hope you enjoy! Until next post!
0
Replies
-
Awesome...! Bumping for the dressing recipe. Thanks!0
-
bumping...looks yummy!!!!0
-
fantastic!, thanks0
-
Yum, thanks for sharing!0
-
omg....I just made this and it's delicious!! Thanks for sharing!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.7K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions