Down 200 Pounds in 17 Months (from 405 to 205 lbs)

2

Replies

  • tahhouse
    tahhouse Posts: 22 Member
    You look terrific! Way to go
  • doc2zombie
    doc2zombie Posts: 16
    WOW shrinking!!! I want to be like you. I just joined a few days ago and did my first weigh-in. But, I'm doing the things you suggested: fruits, veggies, small frequent intake, etc. My lower back hurts ... so, trouble with walking. Keep up your good work toward a more toned body.
  • Diamond05
    Diamond05 Posts: 475 Member
    Awesome job! Congratulations on your great work! Keep it up!
  • vanessalillian82
    vanessalillian82 Posts: 350 Member
    Amazing, well done :)
  • marvelmo
    marvelmo Posts: 119 Member
    Congratulations! thank you for sharing your inspiring story. Wishing you continued healthy journey.
  • Donald_Dozier_50
    Donald_Dozier_50 Posts: 395 Member
    You have done an amazing job with your weight loss. I have lost my 68 lbs. in just over 3 months (97 days) but as time goes on the loss is slower and slower. It is people like you that gives me the motivation to continue to lose the 39 lbs. I have to go. Thank you.
  • Breezy3
    Breezy3 Posts: 52 Member
    WOW!!! Congratulations brother and God bless you. You will do this!!! Keep your faith in HIM and rock on!!!! I am so proud of you!
  • NatashaK29
    NatashaK29 Posts: 137
    You are an inspiration! Thanks for sharing and congratulation on the two hundred mark.:drinker:
  • lcantrell65
    lcantrell65 Posts: 228 Member
    I couldn't really tell. Was that the famous "S" on your t-shirt. If it wasn't, it should have been. I'd say losing 200 qualifies you for SuperMan status. I getting to feeling sorry for myself sometimes because I have so far to go. Stories like yours make me know that are no excuses, and other people have overcome much larger obstacles than I have to. Congratulations!
  • ShinyFuture
    ShinyFuture Posts: 314 Member
    Yay for you! You are awesome! Congratulations on all the hard work!
  • jojo86xdd
    jojo86xdd Posts: 202 Member
    Congratulations! Keep up the amazing work!
  • dunnodunno
    dunnodunno Posts: 2,290 Member
    Congratulations on your amazing accomplishment you're an inspiration.
  • Hopelessone
    Hopelessone Posts: 270 Member
    Congrats!! You look awesome, I'm betting you feel great too :) Good luck on the rest of your journey
  • Coffeeholic8
    Coffeeholic8 Posts: 272 Member
    Fantastic, inspiring, achievement. Congratulations.
  • Robingirl78
    Robingirl78 Posts: 34
    Great job.. Would love to see a pic...
  • chuckdims
    chuckdims Posts: 3
    Great work! 200 is my goal and I am slowly getting there.
  • julesw734
    julesw734 Posts: 100
    Congratulations.... You look awesome
  • mrdmevans
    mrdmevans Posts: 149 Member
    Congrats!
  • Kifissia
    Kifissia Posts: 136
    Great job Shrinking Brian! Wow. You are amazing! Great job!
  • ELEANOR43da
    ELEANOR43da Posts: 166 Member
    Thanks for sharing and congrats on your 200th.Truely inspirational.
  • crayonbreakywillow
    crayonbreakywillow Posts: 44 Member
    Incredible! Great job!
  • mitzvahmom78
    mitzvahmom78 Posts: 64 Member
    Wow, that's incredible!
  • wannabpiper
    wannabpiper Posts: 402 Member
    Love a man who takes responsibility for his actions, Brian! Great job and thx for the inspiration.
  • PeterA10
    PeterA10 Posts: 4 Member
    Bravo!! Thanks for sharing. I am just starting the same journey but it really helps to read and see how just sticking to a simple plan and using MFP will result in amazing outcomes. I look forward to the day when my 7 year old son does not see me as fat.
  • krazyforyou
    krazyforyou Posts: 1,428 Member
    Thank you for sharing your story. You help keep the rest of us pushing forward.
  • CTalton
    CTalton Posts: 1
    What an inspiration you are to me. I have to lose 100 lbs and just starting walking and will reintroduce swimming this week, It is so encouraging that the steady effort has paid off for you. You must feel wonderful. Congratulations.
  • jazzygurl81
    jazzygurl81 Posts: 62 Member
    That is so inspirational! Congratulations to you!
  • lsiberian
    lsiberian Posts: 69
    Well done brother. Don't worry someday you'll need an XL for all the muscle you will pack on.
  • Timshel_
    Timshel_ Posts: 22,834 Member
    That's the way!
  • Nikoruo
    Nikoruo Posts: 771 Member
    congratulations!! you deserved the change and are grasping for it with all you've got. You're doing great!!! were all very proud of you!

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!