My vacation weight is gone- plus.5 lb!
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dwh77tx
Posts: 513 Member
So happy- I gained while on vacation in June and it's FINALLY gone plus .5 lbs. What's working for me is eating an approx. 400 cal breakfast, a good size lunch then a snack, and a very small dinner. I have been doing some kind of exercise every day. I am not logging food, just my cals from my HRM from workouts. I'm happy!!!
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Replies
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Way to go!!!
Well done!0 -
Gotta love seeing the vacation weight come off
Great job and I wish you continued success! 0 -
Thank you..even though I ran alot during vacation, I ate too many sweets and laid around too much. So, I had to work it off!0
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