Les Mills classes

bellyburner1984
bellyburner1984 Posts: 3
edited January 29 in Introduce Yourself
Hi,

I attend both les mills body pump and body combat classes - does anyone know how to add this to your exercise tracker?

Thanks

Replies

  • terricherry2
    terricherry2 Posts: 222 Member
    I do body combat and put it in as high impact aerobics. Martial arts seemed like way too high a burn.
  • iammelli
    iammelli Posts: 42 Member
    i always put body pump as circuits general as i get the same calorie burn in that class as i do on my polar watch aroung 400 cals an hours xx
  • mooookie
    mooookie Posts: 22
    you go to exercise then my exercise and create exercise.. I put in the title body pump 60 minutes and 400 calories.. save it.
    I then looked up exercise body pump. and it came up.. any questions message me.
  • bellyburner1984
    bellyburner1984 Posts: 3
    Thank you all so much for your help! xx
  • lauraes99
    lauraes99 Posts: 5 Member
    I dis the same created new and put in body pump my polar says I burn 400 cals and its pretty consistant every time!
  • halfabaileys
    halfabaileys Posts: 14 Member
    I googled. There's some "average" cals burned on the website/forum and I just added them to 'my exercises'
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