Capoeria

IndigoElectron
IndigoElectron Posts: 143 Member
edited September 2024 in Fitness and Exercise
Has anyone tried this? I did a class on Saturday and I LOVED it! It was really good fun and while it was hard work, felt more like play than regular exercise. It worked too - I'm still having trouble walking today! :laugh:

Replies

  • IndigoElectron
    IndigoElectron Posts: 143 Member
    Has anyone tried this? I did a class on Saturday and I LOVED it! It was really good fun and while it was hard work, felt more like play than regular exercise. It worked too - I'm still having trouble walking today! :laugh:
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