I just started cycling how far should i go

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jordyboy91
jordyboy91 Posts: 4 Member
in Fitness and Exercise
I have recently started cycling alot since joining MFP and i was just wondering how far should beginners who weighs 18 stone cycle?, i have a basic mountain bike and i usually cycle about 14 miles a day 7 there 7 back and i occasionally cycle about 30 miles 15 there 15 back at an average speed of 12 mph

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  • robbienjill
    robbienjill Posts: 456 Member
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    Ride until you can't ride anymore! Time in the saddle is rewarding! I love my mountain bike more than my road bike. What kind of bike do you have? Both of mine are Trek's.

    Safe riding my friend!
  • jordyboy91
    jordyboy91 Posts: 4 Member
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    Oh well yeah i'll do that then haha, its called a integra phantom, i dont think its fancy but it does the job i find cycling the easiest way to exercise

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