How do I add Jillian Michaels DVD to my exersize diary?

brittanyhubbel
brittanyhubbel Posts: 8
in Fitness and Exercise
I got the new Jillian Michaels shed and shred DVD but unsure how to add it to my exercise diary?

Replies

  • spickard34
    spickard34 Posts: 303 Member
    I just created a Custom excerise and put in the time and the cals on there. I looked online for a general concense of how many cals were burned for whatever the workout I was doing. Some people have a HRM which tells you cals.
  • deksgrl
    deksgrl Posts: 7,237 Member
    Circuit training.
  • brittanyhubbel
    brittanyhubbel Posts: 8
    how do you create a custom exercise?

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