Does anybody know...

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MyNameIsLala
MyNameIsLala Posts: 11
in Fitness and Exercise
...how many calories are burned by completing the 'Biggest Loser: Fit & Firm' DVD? I've been googling but haven't come up with anything.
Thanks in advanced! :)

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  • dentedcan
    dentedcan Posts: 29
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    You won't find a specific number. Calories burned for any exercise is partially dependent on your gender, weight, overall fitness, intensity completing the routine, and other factors.
  • kr1stadee
    kr1stadee Posts: 1,774 Member
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    Log it as Circuit Training?
  • MyNameIsLala
    MyNameIsLala Posts: 11
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    Ok, thanks guys

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