New to MyFitnessPal App

heathcliffx
heathcliffx Posts: 31
in Introduce Yourself
I just started using myfintess pal and find it very useful. I am new to keeping track of my daily diet and its scary to know some of the junk I have been eating =D

Any advice is welcome!

Replies

  • patsimmon88
    patsimmon88 Posts: 35
    It helps alot and holds you accountable for what your eating! I love it.
  • howardheilweil
    howardheilweil Posts: 604 Member
    Just keep at it. It seems overwhelming at first, but gets easier. Don't worry if you hit rough patches and go over your calories. The important thing is to keep going and you will see the results. Good luck!
  • ashb1216
    ashb1216 Posts: 45 Member
    Use it as a learning tool...bc sometimes we don't think about what we are putting into our bodies.... But MFP helps you realize and then you can go from there.... Keep up though....and once you get a hang of it though it will be fun and enjoyable!!
  • Ruth4111gut
    Ruth4111gut Posts: 289 Member
    It helps a lot I use it daily.
  • heathcliffx
    heathcliffx Posts: 31
    Thanks for all the advice!

Categories