New to My fitness pal

lynettesellarscarey
lynettesellarscarey Posts: 10 Member
in Introduce Yourself
Recently had a knee replacement done, still having trouble with doing exercises. Anyone have any suggestions?

Replies

  • brucecarey750
    brucecarey750 Posts: 15 Member
    :laugh: More sex!!...lol....I can say that cause I am your husband :laugh:
  • jsteras
    jsteras Posts: 344 Member
    LOL @ Bruce, that's a mans answer to everything!! There are mini challenges under the exercise and fitness tab under community. Most are do able with health problems:) I have plantar facitis and have had back surgery, I have been able to do them:) Good luck:)
  • lynettesellarscarey
    lynettesellarscarey Posts: 10 Member
    :laugh: Bruce your funny! Thanks jsteras I will check that out.
  • Jovi_Ality
    Jovi_Ality Posts: 8
    Recently had a knee replacement done, still having trouble with doing exercises. Anyone have any suggestions?

    how about sit ups or light weights? swimming is also good. I have problems with my feet and find these exercises help me :smile:
  • JayVarys
    JayVarys Posts: 37
    Recently had a knee replacement done, still having trouble with doing exercises. Anyone have any suggestions?

    I hurt my knee last week, since then I've been going to the gym and after my usual rotation of weight lifting machines I go over and use the Leg extention machine. 2-3 days later my knee feels so much better.

Categories