Worried about bulky abs

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SirBonerFart
SirBonerFart Posts: 1,185 Member
in Chit-Chat
I was thinking of doing some sit ups but I don't want to get too bulky
Does anyone have some non bulking ab workouts?

Replies

  • _Krys10_
    _Krys10_ Posts: 1,234 Member
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    Eat tyty's tater tot casserole while doing sit ups
  • TyTy76
    TyTy76 Posts: 1,761 Member
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    Eat tyty's tater tot casserole while doing sit ups

    QFT
  • LauraMacNCheese
    LauraMacNCheese Posts: 7,198 Member
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    Eat tyty's tater tot casserole while doing sit ups

    /thread
  • Factory_Reset
    Factory_Reset Posts: 1,651 Member
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    Just eat the casserole.
  • SrJoben
    SrJoben Posts: 484 Member
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    Belly dancing.
  • whierd
    whierd Posts: 14,026 Member
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    One of those belts they used to have on TV that work your abs with an electric current.
  • LauraMacNCheese
    LauraMacNCheese Posts: 7,198 Member
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    Belly dancing.

    I would pay good money to see him do this...
  • Factory_Reset
    Factory_Reset Posts: 1,651 Member
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    One of those belts they used to have on TV that work your abs with an electric current.

    LOL, that's not what that's for.
  • Some_Watery_Tart
    Some_Watery_Tart Posts: 2,250 Member
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    One of those belts they used to have on TV that work your abs with an electric current.

    ^^That will do the trick. I used one for months and never saw a bit of definition.
  • shortie_cheryl
    shortie_cheryl Posts: 19 Member
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    I actually saw a difference when I used a waist sweat belt while doing kickboxing videos. My tummy really did reduce in bulk. Hope it helps!
  • whierd
    whierd Posts: 14,026 Member
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    One of those belts they used to have on TV that work your abs with an electric current.

    LOL, that's not what that's for.

    Oh? *scratches head*
  • NadirToZenith
    NadirToZenith Posts: 62 Member
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    From my experience, the best tip is to constantly be thinking of pulling your belly button to your spine. Some people do the opposite and push out their belly when doing sit ups etc which causes the muscles to develop differently. Pulling in while you sit up will give a more pleasing result IMO
  • SirBonerFart
    SirBonerFart Posts: 1,185 Member
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    One of those belts they used to have on TV that work your abs with an electric current.

    LOL, that's not what that's for.

    What are they for?
  • SirBonerFart
    SirBonerFart Posts: 1,185 Member
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    From my experience, the best tip is to constantly be thinking of pulling your belly button to your spine. Some people do the opposite and push out their belly when doing sit ups etc which causes the muscles to develop differently. Pulling in while you sit up will give a more pleasing result IMO

    I'm worried I'll accidently get a belly like ronnie coleman

    You know where it looks like he ate a whole turtle?
  • liesevanlingen
    liesevanlingen Posts: 508 Member
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    No matter what you do, your abs are not going to get bulky overnight. Work out until you get them the way you want them to look, then ease up. Nobody gets "bulky" by accident. That takes a lot of very hard, very dedicated training and a long time. You CAN'T get "too bulky" by doing a few situps and crunches.
  • whierd
    whierd Posts: 14,026 Member
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    From my experience, the best tip is to constantly be thinking of pulling your belly button to your spine. Some people do the opposite and push out their belly when doing sit ups etc which causes the muscles to develop differently. Pulling in while you sit up will give a more pleasing result IMO

    Seems legit.
  • JovanValor
    JovanValor Posts: 2,114 Member
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    interesrting responces i must say xD !! , look youve got nothing to worrie about specially if your just training your abs with body weight, not that it wont develope them but it most certainly not make them bulky lol.. you want bulky abs you add Weights to the ab workouts, you add tention and demnd on the muscle. Another thing is if you really dont want them to show to much, just keep a moderate bodyfat% and youll barely be able to see them... 15-17% perhaps. anyways yeah , very out of the ordinary question hope i helped somehow ahaha

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