Resistance Bands

iTStaRTsN0W
iTStaRTsN0W Posts: 106
edited January 29 in Fitness and Exercise
Anyone know where I can get a good workout guide to use for my resistance bands?

Replies

  • jasonp_ritzert
    jasonp_ritzert Posts: 357 Member
    I would think most all exercises you can do with dumbbells you can do with resistance bands, maybe with some modification.

    What brand of resistance bands do you have? I have been looking for some to take with me when I travel for work but haven't been able to get much response from previous posts about it for recommendations, pros, cons, etc.
  • iTStaRTsN0W
    iTStaRTsN0W Posts: 106
    i have a few different ones, two i got when i ordered my turbofire set. the other one has like four handles that my friend just got at walmart.
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