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need to lose 6lb in 12 days.. Help

HisJellyBean
HisJellyBean Posts: 112
edited January 30 in Fitness and Exercise
Ok so I have to lose 6 more pounds to make my gold star goal for the month (12 pounds this month) I have an appointment on the 30th and that's my deadline. My original goal was 10 pounds in July but on the 15 I had already lost 6 pounds so I figure if I can lose another 6 I will be golden. Any ideas of what I can do? I have hip hop abs and was thinking of doing that or kick boxing.

Replies

  • nomeejerome
    nomeejerome Posts: 2,616 Member
    Ok so I have to lose 6 more pounds to make my gold star goal for the month (12 pounds this month) I have an appointment on the 30th and that's my deadline. My original goal was 10 pounds in July but on the 15 I had already lost 6 pounds so I figure if I can lose another 6 I will be golden. Any ideas of what I can do? I have hip hop abs and was thinking of doing that or kick boxing.

    :huh:

    Any ideas? Don't make a deadline.
  • HisJellyBean
    HisJellyBean Posts: 112
    My dr wants me to lose 10 this month
  • nomeejerome
    nomeejerome Posts: 2,616 Member
    My dr wants me to lose 10 this month

    OK. In your OP you said "my original goal" and made no mention of being under medical supervision. You lost 6 pounds in 15 days and expect to lose another 6 in 12 days? Not trying to be an *kitten*, just wondering?
  • HisJellyBean
    HisJellyBean Posts: 112
    I have pocs and am on metformin for it and it also helps weight loss and my first week on it I lost 8 pounds. But ya I hope to lose at least 10 pounds a month.
  • nomeejerome
    nomeejerome Posts: 2,616 Member
    I have pocs and am on metformin for it and it also helps weight loss and my first week on it I lost 8 pounds. But ya I hope to lose at least 10 pounds a month.

    There are a ton of threads about that specific medical condition and there may be a group on MFP? Maybe do a search and try to find more info? Or hopefully someone else will chime in this thread. Sorry, I do not know enough about that med or diagnosis to offer any suggestions. :flowerforyou:
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