The difference of a month (Progress Pics!)

cspong · July 2013

Hey guys

In the last almost month, I've been lifting and starting to really enjoy my workouts. I don't really see much of a difference yet, but my husband says it's pretty significant, so I thought I'd share

(Hopefully I did this right)

Meggie1108 · July 2013

Your husband is right!! I can tell a big difference in your arms and mid section. Great job and good luck on your journey.

bikermike5094 · July 2013

totally see a smaller stomach! I agree with your husband.. that's a huge change in 1 month. congrats!!

flumi_f · July 2013

Definitely a difference. More toned pretty much every where.

Did you measure yourself before starting? If not do so now and continue doing so every 2-4 weeks. You will be surprised and it is pretty motivating!

I measure lots of things and see that the changes are constant although different parts of my body change from week to week (I measure every friday or saturday morning). Have lost 2cm on my neck, 15cm of my waist and bust and hips are around 11cm. I also measure calves, thighs under arm and wrist. Everything has gone done 1-4 cm there too! Oh yeah - and my pants are falling off and my blouses are too big too

Can you tell I'm happy? :happy:

cspong · July 2013

Thanks guys!

I have thought about doing measurements, but never did it. Maybe I'll reconsider

And flumi, you have every right to be happy

Thats awesome

flumi_f · July 2013

Definitely reconsider! May take a few times to be consistent, where you measure. So small fluctuations up and down can come up. Just keep measuring. You can track them here too.

The difference of a month (Progress Pics!)

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