We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Should I weigh in this week?

_lyndseybrooke_
_lyndseybrooke_ Posts: 2,561 Member
edited January 30 in Health and Weight Loss
I weighed myself two Saturdays ago and I was 0.4 lbs down - 10 lbs lost so far. Last week, from Friday-Sunday, I was on vacation and did not watch what I ate. I walked a good bit, but I'm sure I went over my calories each day. I did not weigh in that Saturday, of course, and I've been back on track since Monday - working out and eating under my goal as usual.

Should I weigh in this Saturday or give it another week? What would you do?

Replies

  • sleevies311
    sleevies311 Posts: 7 Member
    It might help to weigh in, that way you can see what happens if you go a couple days without being too careful. Either way, there probably won't be much of a difference if you've been back on track for a couple of days already.
This discussion has been closed.

Categories