vitamins and supplements

mariahays
mariahays Posts: 31 Member
in Introduce Yourself
just curious and if anyone wanted to share opinions and/or suggestions :smile:

Replies

  • Gigsluvscw
    Gigsluvscw Posts: 139 Member
    I know it will seem like such a small thing (and it is :-)), but I take my multivitamin, b-complex, and energy b12 (Vitafusion brand) in the form of a gummy drop. I take them after I eat lunch so it actually helps curb the little sweet tooth I get after finishing my savory lunch. :happy:
  • AJ_G
    AJ_G Posts: 4,158 Member
    Kirkland Daily Multi from costco, it's cheap, and it's USP verified unlike a lot of multivitamins, so you know it's legit. I also take Ultra Omega-3 and DHA-500 fish oils from NOW foods, and Creatine Monohydrate
  • videonasties
    videonasties Posts: 22
    I currently take Vitafusion's Prenatal Multivitamin gummies and Nutrition Now's Calcium and Vitamin D gummies. (Note: I'm not pregnant, just taking Prenatal 'cause I hear it's good for the hair, haha)

    They taste so good!
  • mariahays
    mariahays Posts: 31 Member
    I'm also taking a multi gummy:smile: b-12 and cla... I noticed vitamin d listed, going to look into that

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