9 LB Weight Gain :(

mlmellott
mlmellott Posts: 1
in Introduce Yourself
So this last week I went on a business trip and came back and lost 4lbs! Well I weighed myself the following three days and now I'm up 9lbs! I ate some cheese when I got home but besides that I've still been following my plan... Advice?

Replies

  • east2west14
    east2west14 Posts: 161 Member
    There is no way you can gain weight that fast. It's probably water weight or something just give it time it will go back down.
  • Okeyboy
    Okeyboy Posts: 27 Member
    It is impossible to gain 9lbs of fat or muscle in just three days. It has to be water weight or something maybe wrong with your scale.

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