First Day on Site

valmyself
valmyself Posts: 1 Member
in Introduce Yourself
I find this tracking to be very helpful with calorie counting and monitoring my exercise habits. This site is a motivator for me. I want to loose 35 more pounds and believe this site will help me stay on track to accomplish my goal.

Replies

  • sandrajohnson10
    sandrajohnson10 Posts: 5
    Hi this is my first time on the site also, good luck
  • ingraha
    ingraha Posts: 99 Member
    It has helped me a lot. I have learned a lot about what a portion is. For instance I cooked myself a four oz hamburger tonight. It looked so small but it satisfied me.
  • annahegeman9
    annahegeman9 Posts: 1
    first day an am excited
  • tami101
    tami101 Posts: 617 Member
    Welcome to MFP! I hope you find it as helpful as I have. It has made such a difference in my life. Just remember to log your food every day! Even if you go over your calorie goal, being aware of what you are eating is so helpful in changing your habits. Best of luck to you! =)
  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
    Happy Welcome all you new people. I'm kind of new too. Since January. :flowerforyou:

Categories