21 Meditation Challenge w/Oprah + Deepak

Hi All,

Food has always been a great comfort to me in dealing with stressful relationships. (For example, I gain about 5 pounds after every visit with my Mom.) I have been dealing with another relationship issue since January that contributed to 20 pounds piling on that I am now working off. I saw an ad for the Mediation Challenge and thought this would be the perfect companion in my journey to take the weight off AND KEEP IT OFF. I want to heal body and soul.

Details from the website:

Join us on August 5 for a transformational three-week guided meditation journey into the heart of true love. Discover the wonder that exists within and then watch all of your relationships unfold effortlessly, easily, and miraculously. Fall in love with life. The 21-Day Meditation Challenge is a free interactive online program. Meditate and journal with us each day to embrace your true essence, expand your understanding of divine relationship, and experience unparalleled connection with the world around you.

Information on joining for free can be found here.
https://www.facebook.com/ChopraMeditation

I am looking for people to join me in participating and use the Meditaion Challenge as part of their weight loss journey. Or destination.

Best,
Sharon

Replies

  • Fitasticme
    Fitasticme Posts: 44 Member
    The challenge looks interesting. I just signed up. Looking forward to it!