Skip to content
  • Register
    • Viewing the message boards in:

    What is your average calorie burn daily?

    Posts: 1,766 Member
    edited January 30 in Fitness and Exercise
    Anybody averaging more then 1,500. If so what level of fitness are you and what are you doing to burn the calories.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Replies

    • Posts: 319 Member
      About 2,900 calories. I work standing all day and I lift heavy when I train
      I'm also 6' 2" and weight 187lb's :o
    • Posts: 62 Member
      2700.. I run a daycare which is busy but also workout and/or walk daily....33yrs, 5'8 152lbs, medium frame.
    • Posts: 2,153 Member
      About 2700 calories. I'm currently doing Insanity 6 days a week.
    • Posts: 382 Member
      You guys burn that much per workout?! Jeebus.
    • Posts: 319 Member
      That's how you build muscle haha
    • Posts: 382 Member
      Yeah. I'm nowhere near that much. I'm at a measly 200-300 per workout...
    • Posts: 428
      2500-2800 during weekdays, 2200 on weekends. i work monday through friday at a daycare and mon-thurs i run a pe circuit for 5-10 years... its about 15 min of jumping jacks, squats, crunches... that kind of thing. i weigh 172 @ 5' 7".
    • Posts: 319 Member
      I don't see how people can calculate how much calories they burn working out
    • Posts: 207
      I'm about 1500 daily on average... Normally 90mins on the elliptical everyday(sometimes I change it up and run instead) and 2hrs kayaking or SUP
    • Posts: 14 Member
      I don't see how people can calculate how much calories they burn working out

      When you log in your exercise it calculates it, but I use a stationary bike that tracks it as well, and the treadmill does too.

      I burn between 1200-1500 per day.
    • Posts: 10 Member
      Haha..!!! That's exactly what I said... Damn how can I do that..?
    • Posts: 2,153 Member
      I can't speak for the others, but I read the question as total daily burn, including being alive points. My calories are 2000 TDEE and an additional 700 to 1200 from exercise.
    • Posts: 1,766 Member
      Thanks everybody. Keep going toward those goals. Appreciate the input.
    • Posts: 575 Member
      im about 1500 - 2000 depending on if I add a strength workout or not.
    • Posts: 202 Member
      2700 on avarage. i eat 2300 per day, 2500 when i exercize.
    • Posts: 202 Member
      I don't see how people can calculate how much calories they burn working out

      heart rate monitor, best thing you'll ever buy
    • Posts: 3
      Well if the my fitness pal mobile program is correct I burn about 615 when I swim continuously for an hour. It is about the only exercise I can do, due to health conditions, so I try to get there every day depending on whether and (life). They have everything imaginable on the program, I guess I burn more that that if I were to add house cleaning etc.
    • Posts: 62 Member
      2700 on avarage. i eat 2300 per day, 2500 when i exercize.


      Did you also eat this many and burn this many as you lost your weight? I see you lost 69 lbs and just curious if these were your intakes for that as well.
    • Posts: 492 Member
      Some days it's zero. If I am very energetic, I can get up to 2500. I get that just by doing some Youtube videos and walking for 3 - 4 hours with intermittent jogging.
    • Posts: 26 Member
      I wear the Fitbit One, I burn average 2400 on a non workout day and average 3100 on a workout day. I do a hour of cardio 3-4 days a week. I must be blessed or something to still burn so much, since I have an office job and sit all day, but I try to get up walk around every few mintues.
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories