I am vowing to take a 30 minute walk today...who's in?
9thChakra
Posts: 141 Member
I hereby declare, this Monday July, 22, I will take a 30 minute walk.
Once completed, I will return here and post my success!
Best to you all.
9thChakra
Once completed, I will return here and post my success!
Best to you all.
9thChakra
0
Replies
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I'm in I love walks! Won't be till the evening though!0
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I try to get in 15,000 steps a day ... as it is winter where I am now, I find myself walking a lot in my living room. So much so that I haven't watched any TV sitting down at all! Another bonus is that I am moving so haven't got the time to think about eating all the naughty NOMs! :drinker:
Put me down for 30mins (and more) for tonight!0 -
Me too 9thChakra, I'm in!0
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I'll do it! c:0
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Got a min of 45 minutes to walk today or the dog will go off on one unfortunately I have to do a 20 minute run FIRST. ouch!0
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My plan is one hour today. I can't wait for the weather to be nicer though.0
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Sun is shining, birds are tweeting... Im in! I will speak to you guys very soon x0
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Seeing as how I intended to walk into town today, I'm def in0
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I'm walking into the city today, and then later tonight walking to the gym The trip to the city is about 6 mile round trip (possibly more, depending on what I do while I am there) The gym is a 30 minute walk each way... holy moly I will be tired tonight0
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Did a 40-minute walk/run before breakfast; does that count? If so, I'm in!0
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I will be doing a Leslie Sansone walking tape this AM so count me in!0
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I will most likely be taking my 2mile walk later today! Did insanity day 3, I'm a bit beat so need a little break!0
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and more for me!0
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I am in!
Will cycle to a nice place 7 kilometers away to do to the walk, and cycle back, so I'll also cycle for 30-40 minutes or so. Also a good incentive to put on the new tyre on my MTB.
Will report back when it's done! Good initiative! Let's see how many people will do this!0 -
I hereby declare, this Monday July, 22, I will take a 30 minute walk.
Once completed, I will return here and post my success!
Best to you all.
9thChakra
Mission accomplished! That's my first walk in.....ummm... Hey, it doesn't matter! I did it today and it felt good!0 -
I'm in! Weather is finally neither raining nor scorching for the first time in weeks - looking forward to getting out at lunch!0
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I'm in!:flowerforyou:0
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Count me in!!0
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I'm in. Found a stray puppy and we are going to try to find his humans instead of taking him to a shelter. I've been taking him on 3 20 minute walks per day. He loves it and it is healthy for me! Win win!:bigsmile:0
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just got back . I walked 3.7 miles in 56 min so did my 30 min + more0
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I do it every day! 30 minutes each way to work. If I do yoga by the river tonight that's another 60 minutes of walking.0
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I went for a 40 min walk this morning... Glad I did it early because it's absolutely sweltering outside now!0
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Yep, I'll be walking later too! I'll check back in!0
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I'm in but mine will be 30 minutes of exercise. I don't know what kind yet but it's too hot and muggy for a walk outside.0
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Just finished mine.. have to go early gets to hot to do it later here in Scottsdale... cool 77 this morning.0
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I am so in; I will do it twice.0
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I usually go for a 2 mile walk in my neighborhood following my Strong-Lifts routine 3 times a week. I didn't walk Friday because I had plans. I made up for it by walking 4 miles on Sunday morning. Over half of that walk was done in the rain. I was drenched.
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I am in. Time to get the kids out of the house....0
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I'm in! I love my daily lunch time walks!! Lets do this!0
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Seeing as how I intended to walk into town today, I'm def in
half hour walk each way into town and back - just over 2.6 miles not including the "round town" walking - on the hottest day of the year in the UK so far at 36 degrees C! I'm good! lol0
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