We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

HRM

Maraposaunika
Maraposaunika Posts: 41 Member
edited September 2024 in Fitness and Exercise
Soo I was very excited today that I got my HRM in the mail! I used it during my 60 minute aerobics and it says I burned 702 calories during a class 4 exercise (which I think very high impact aerobics is)... which is about 200 some more than I thought I was burning... i certainly hope it's right, because it got me really motivated!

Also picked up Lean Shake from GNC and Fiber One bars... OHH YUMMY!

Replies

  • Maraposaunika
    Maraposaunika Posts: 41 Member
    Soo I was very excited today that I got my HRM in the mail! I used it during my 60 minute aerobics and it says I burned 702 calories during a class 4 exercise (which I think very high impact aerobics is)... which is about 200 some more than I thought I was burning... i certainly hope it's right, because it got me really motivated!

    Also picked up Lean Shake from GNC and Fiber One bars... OHH YUMMY!
  • BrenNew
    BrenNew Posts: 3,420 Member
    LOL, just watch out about 4 or 5 hours later after eating the Fiber One bars! They're GREAT, but, wait till the side effect kicks in!!! :laugh:
  • food_junkie
    food_junkie Posts: 434
    Fun stuff huh? I looove my HRM..keeps me motivated!!! How are those lean shakes?
  • jbeasinger
    jbeasinger Posts: 57 Member
    Lean shakes Eh!? i need to check these out! are they that good or just good enough for a health shake. :happy:
  • aladuke26
    aladuke26 Posts: 37 Member
    I know. I bought one when I was pregnant thinking I was going to exercise. Yeah right. But now I have been using it in my boot camp class. I love it.
  • Maraposaunika
    Maraposaunika Posts: 41 Member
    I was definitely surprised at the difference in calorie burn... but for all the sweating I do, I'm not surprised.

    I was very happy with my lean shake purchase... I mixed up just a little bit before i went tanning tonight ( 2 scoops with 8oz of very cold water) and YUMMY! I love it. I usually drink slimfast high protein with fat free milk... which is yummy as well. Definitely excited about adding the lean shakes to my food list.

    It comes with a 14 day meal plan... which is cool, and I may use a couple of the foods they have listed to mix things up a bit.
This discussion has been closed.

Categories