What's in your gym bag?!

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Replies

  • kaseyAnne425
    kaseyAnne425 Posts: 230
    yoga socks
    2 towels
    extra socks
    wraps (for boxing)
    sanitary napkins
    frozen water (side pouch)
    lifting gloves
    wallet

    how are the yoga socks? I was looking at a pair today, but was skeptical so I didn't get them
  • amybg1
    amybg1 Posts: 631 Member
    Water bottle
    Shoes
    Logbook
    Resistance bands
    Socks
    Shorts
    Sports bra
    Towel
    Deodorant
    Swim goggles
    lock
    shaker w/supp
    Tylenol (if needed)
  • coolraul07
    coolraul07 Posts: 1,606 Member
    Last year I used at-work gym in the evening, showered at home, and mostly only used cardio equipment, so:
    Gym clothes (dry-weave stuff and white socks), running shoes, padlock, water bottle, Propel (electrolyte powder), zipper bags for pocket contents (wallet, keys, etc.) to stay in locker, MP3 player and earbuds, knee/ankle braces (only used if needed to finish workout, rare), hand/face towel, and beach towel for rare occasion that I used weight machines (saves time vs. using A/B wipes).

    I haven't been to the gym since I bought a new treadmill in Nov., but I will start going again just for strength training. At that time, I will add the following items: shaker bottle with protein shake, lifting gloves, extra towel(s), HRM (didn't have last year), BP machine (have issues with low BP, especially after intense cardio), log book (if I feel is quicker/easier on-the-spot vs. an app).
  • CkepiJinx
    CkepiJinx Posts: 613 Member
    Sneakers
    Face cloth for sweat
    Socks
    Lock for lockers

    I also take with me always I phone, headphones, water bottle, Chapstick, shorts, sports bra, t-shirt, hair ties
  • Roma_Tee
    Roma_Tee Posts: 38
    Towel
    Change of clothes
    Workout shoes
    Soap shampoo and conditioner
    Gym lock
    swim suit
    Goggles
    Swim cap
    ....I think that's it
  • nothing
    i dont bring a bag
    my car key is on my pocket
    my ipod shuffle is in my other pocket
    water bottle stays in the car
    and im in better shape than 98% of the people there
    muah!
  • kellzi89
    kellzi89 Posts: 65 Member
    Towel
    Deodorant
    Phone
    Wallet
    Chap stick
    Burlesque shoes
    Change of Clothes
  • bunbunzee44
    bunbunzee44 Posts: 592 Member
    A towel
    Water bottle
    Shoes
    wrist wraps
    gym program
    keys

    I think that's about it, I don't shower at gym and I change clothes at home usually.
  • MyJourney1960
    MyJourney1960 Posts: 1,133 Member
    i go from home to gym then from gym straight to work so here's mine:
    -small "day" bag, with purse, keys, earphones (i take that *into* the gym area, they don't allow big bags in there).
    -small toiletries bag with travel size bottles of body wash, conditioner, body lotion, brush, deoderant, baby powder, lock, extra scrunchies.
    -small makeup bag - small jar of moisturizer, eye shadow, mascara, lip balm, lip gloss
    -towel
    -water bottle
    -clothing for work
    -flip flops for shower

    on days that i go to the pool i also take a swim suit, cap, goggles

    I wear my sneakers from home to gym and from gym to work and i change into normal shoes at work.

    I go over the bag every evening, replenish what needs to be replenished, change out smelly clothing for clean, etc.
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  • beckizzle
    beckizzle Posts: 118 Member
    Keys
    Wallet
    Water
    Towel

    so you're the guy that does the "no pants dance" at the gym...
  • Keys, Wallet, Headphones, Water. :)
  • jennynewbury
    jennynewbury Posts: 48 Member
    More than there should be I imagine...

    Bodyglide
    Liquid Chalk
    HRM
    Running trainers
    Gym trainers
    Towels
    Deodorant/Body Spray
    Padlock
    Mini first aid kit - ibuprofen, plasters etc
    Shorts
    Sports bra
    T shirt
    Socks
    Headphones
    Hair bands
    Toiletries (shampoo, shower gel, moisturizer, hair mousse)

    And I wonder why lugging that around feels like a workout in itself sometimes!
  • cats847
    cats847 Posts: 131
    - gym clothes
    - notebook and pen
    - chocolate milk :)