frustrated..must hide the scale..

jpalocy77
jpalocy77 Posts: 114 Member
edited January 30 in Motivation and Support
last thursday I was weighing in at the lowest I have ever been... and ever since then I've been weighing in 3 lbs more... I am so frustrated..I work out every other day or so..but I am doing a bit more weights..so i'm hoping its just that.. Idont notice it in my clothes..but I do think that I am retaining a bit more water... going on a crazy water binge today, and sticking to my calories...i'm hiding the scale till my weigh in day on thursday!! UGH!

Replies

  • Iron_Lotus
    Iron_Lotus Posts: 2,295 Member
    The best thing I ever did was get rid of my scale for a while. I focused on measurements, pictures, and the way my clothes felt. It will really save your sanity.
  • hananah89
    hananah89 Posts: 692 Member
    I just recently had my bf hide my scale so I don't even know where it is, helps me remember that the scale is only a number and like BellaIron said, measurements, pics, and the way your clothes fit are much better!
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