Is casein bad for you?

_noob_
_noob_ Posts: 3,306 Member
edited January 30 in Food and Nutrition
Casein felt jealous that its less prominent sibling was getting all the attention, and he wanted his own thread. What say you MFP?

Replies

  • billsica
    billsica Posts: 4,741 Member
    I didn't think steroid use was allowed on mfp.
  • tmpecus78
    tmpecus78 Posts: 1,206 Member
    no, it's not bad for you. I have casein shake every night before bed.
  • usmcmp
    usmcmp Posts: 21,219 Member
    ancient-aliens.jpg
  • calibriintx
    calibriintx Posts: 1,741 Member
    The protein in human breast milk is about 40% casein. Anything that starts with ( * ) ( * ) can't be bad.
  • UsedToBeHusky
    UsedToBeHusky Posts: 15,227 Member
    Oh yes... it has been awhile since we've demonized milk around here.








    In for the ridiculous condemnation of dairy... in 3, 2, 1...
  • SirBonerFart
    SirBonerFart Posts: 1,185 Member
    Humans were never meant to drink milk
  • tmpecus78
    tmpecus78 Posts: 1,206 Member
    Humans were never meant to drink cow milk

    fixed that for you!
  • vegan4lyfe2012
    vegan4lyfe2012 Posts: 1,424 Member
    Just watch Forks Over Knives...then tell me what you think.
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