Sugar issues
Kellyann9613
Posts: 3
Hi All,
I'm new to MFP today and noticed right away that I'm wayyyy over on my sugar intake. Any food suggestions for reducing my sugar intake? (aside from not eating the few M&Ms and Reeses--which are officially DONE).
Thanks,
KW
I'm new to MFP today and noticed right away that I'm wayyyy over on my sugar intake. Any food suggestions for reducing my sugar intake? (aside from not eating the few M&Ms and Reeses--which are officially DONE).
Thanks,
KW
0
Replies
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Go into your settings & change your diary to public. Let's see why you are over & if it is a problem. Im waaay over my sugar per day but i run 40 miles +35g/fibre per day so it doesnt matter. All my sugar comes from fruit.0
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Maybe the amount of sugar you're eating is fine? Here's a link to a great sugar FAQ yarwell put together:
http://www.myfitnesspal.com/topics/show/1017237-so-what-s-with-this-sugar-then-faq0
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