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trickytracy
trickytracy Posts: 2 Member
edited September 2024 in Introduce Yourself
My name is Tracy and my sister just introduced me to this site. After logging my calorie restricted diet it was crazy to see how many calories I eat in a single day. No wonder I can't lose weight and I feel so uncomfortably tired and bloated. Oy Vay. Well here goes the journey, again. Hopefully writing down what I eat will help me see how unhealthy I am and what I need to do to change. My mantra will be ONE DAY at a time ONE MEAL at a time. Which will be a stretch for me as after I get done eating I am always thinking about the next meal. Well here we go. Day 1 starts now on Sept 6th. :wink:

Replies

  • NH_1970
    NH_1970 Posts: 544 Member
    Goodluck Tracy :)
  • reinventingandrea
    reinventingandrea Posts: 323 Member
    Good luck and welcome!
  • Phatpatty
    Phatpatty Posts: 55 Member
    yeah--- just try and stick to it even if you have a bad day -- thats uaully my problem but so far with wwatchers i have been doing pretty good!! :) and just so you know the calorie counter on here is practically the same as the points system that i can eat with wwatchers!
  • yellowcorvettegirl
    yellowcorvettegirl Posts: 50 Member
    Welcome to MFP Tracy! I wish you luck on your weight loss journey! Feel free to send me a friend request if you need a little extra motivation ;-)

    Kim
  • trickytracy
    trickytracy Posts: 2 Member
    Thank you all. Love you PhatPatty.
  • Beebee78
    Beebee78 Posts: 703 Member
    Welcome to the site - you will get no end of support here xxx
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