How do you eat sweet potatoes?
Options
Replies
-
Try baked/microwaved with pineapple salsa on top! Amazing! I eat the skin where some of the nutrients also live0
-
I partially cook by boiling them with the skins on. Next I remove the skins and cut them into slices like scalloped potatoes. I layer those slices in a lasagna pan with brown sugar, sea salt, and curry. Top em with a crumble made from crushed pecans and brown sugar. Bake at 375 for about 40minutes.
I also like sweet potato fries: slice em into thin (leave skins on), soak them in salt water brine, dry, then oven roast at 425 until done. Alternatively, you can deep fry them0 -
I typically have mine for breakfast!! Sweet potato hash! Sooo yummy and a nice change from plain old bacon (or sausage) and eggs.
http://www.ziplist.com/souschef?url=http://paleomg.com/easy-delicious-breakfast-hash/0 -
I love loaded sweet potatoes. I often will top a sweet potato with black beans, roasted corn, shredded cheese, diced tomatoes and light sour cream for a filling lunch.0
-
I LYK MA SWEET PERTATERZ WIT JUX MAYO0
-
I LYK MA SWEET PERTATERZ WIT JUX MAYO
BUT DOO U WAY DEM PERTATERZ B4 U PEAL DEM OR AFDER?0 -
I LYK MA SWEET PERTATERZ WIT JUX MAYO
BUT DOO U WAY DEM PERTATERZ B4 U PEAL DEM OR AFDER?
I DUN PEAL DEM I JUX STIK DA HOLE THANG IN DA FRYER LOLOL0 -
I LYK MA SWEET PERTATERZ WIT JUX MAYO
BUT DOO U WAY DEM PERTATERZ B4 U PEAL DEM OR AFDER?
I DUN PEAL DEM I JUX STIK DA HOLE THANG IN DA FRYER LOLOL
MMMMM, DAT SOWNZ GUD0 -
1. Stab 3 potatoes with fork or knife.
2. Set in microwave.
large, round ones: 8 minutes. Flip. 8 minutes. Do not overcook. Heat until soft when pressed.
3. Peel (careful, hot!)
4. Mash
5. Add 1 tsp of pumpkin pie spice and 1 tsp of vanilla extract. Add about 2 packets of sweetener of choice per potato, to taste.
Calories: 95 per 1/2 cup
With 2 tablespoons lite frozen cool whip: 115 calories.
Bring it to work in a plastic container and heat 10 - 15 seconds until just warm.
There you go, pumpkin pie with fewer calories.0 -
I just had a sweet potato for dinner - cooked it in the microwave and topped it with my homemade guacamole - just 241 calories for a 5 oz potato and 1/2 cup guac
Made my tummy happy :bigsmile:0 -
Either bake them or microwave them till they're soft and scoop them out with a spoon. Some people likes it with butter, but I eat it plain cuz they're sweet enough for me.0
-
try quartering regular potatoe and spray with vegetable spray and season with barbeque spice and bake at 350 til done depending if u like them crunchy or not its like a real treat0
-
I split them in half, bake, then eat with a wee bit of butter and cinnamon0
-
I do the exact same thing and you don't need the already wrapped microwave ones either...buy regular, poke a fork in it for vent, and pop it in the microwave. I then scoop out the inside. That's how I eat mine along with some light butter and cinnamon sugar0
-
My dad's recipe:
Make some mashed sweet potatos, mix in some Kraft Philedelphia Whipped Cream Cheese in onion or chives flavour.
It's pretty damn good.0 -
Love 'em roasted, too! Just a tad of salt, pepper and a little cooking spray. Bake until tender. If you put on baking sheet, the outsides will crisp up. And they are very good FOR YOU to boot!0
-
Oven baked I'm having it with some chicken, mushrooms and peppers chopped up and a bit of sauce with it0
-
Bump for future reference0
-
Bump!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 925 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions