I hit my first major milestone...(pic)

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  • Dandeliiondreams
    Dandeliiondreams Posts: 116 Member
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    Amazing !!! It's always nice to see a good inspiration story !
  • greenmm25
    greenmm25 Posts: 175 Member
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    wow great job! you are looking terrific! I am looking forward to seeing your further progress :-)
  • mommarobb
    mommarobb Posts: 80 Member
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    You are true inspiration and motivation. Congrats on your milestone, you look great!
  • Guavagai
    Guavagai Posts: 7 Member
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    CONGRATULATIONS! That is an amazing achievement!

    What does your strength training consist of! I have been going to the gym and doing loads of cardio but I feel like there are smarter ways to spend my hours at the gym.

    If you can, a detailed answer would be really appreciated!

    K
  • Hzrdus
    Hzrdus Posts: 13 Member
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    I agree it's a great time to do a success story! Great job. :)
  • lorettasnewbeginning
    lorettasnewbeginning Posts: 136
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    Whoo hoo! Great progress! I can see a big difference! Keep up the good work!:smile:
  • costafortune
    costafortune Posts: 27
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    I am very happy for you! That is a great accomplishment!! Thank you for sharing!
  • Terra_Incognita
    Terra_Incognita Posts: 1,465 Member
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    You make me feel like dancing! I can't stop smiling. Awesome job!
  • caribear1984
    caribear1984 Posts: 203
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    Thank you all so much *blushing* It is so great to hear all of your uplifting words and inspiring stories :)

    @Guavagai, I work out with a personal trainer twice a week and I fill in with dumbbells at home too. We are always switching things up, but we usually do a combination of kettlebells and strength ropes (not sure what their technical name is). We use smaller weight kettlebells (12-15lb) and the 50lb rope, and do each exercise for 30 seconds. Some days we will hit the weight room and use heavier weights (25-45lb). I love it because I get a good mix of strength and cardio, and I never get bored. My favorite exercises are squats, kettlebell swings, and rope slams. I also do aqua zumba once a week and love it. Lower impact, higher resistance. I hope that helps some :)
  • KimINfortheWin
    KimINfortheWin Posts: 251 Member
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    Wonderful!! You should be so proud of yourself. Your progress is phenomenal!

    I'm sure this time next year, you'll be showing us your 200lb mark. Way to go girl!
  • mdepko
    mdepko Posts: 283 Member
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    You are doing amazing, look great and I am sure you feel a whole lot better! Keep it up, you are now officially an inspiration!!!!!!:happy:
  • Khushi22
    Khushi22 Posts: 47 Member
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    your before after pics says it all. keep it up! Happy for you.
  • mumtoonegirl
    mumtoonegirl Posts: 586 Member
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    I am smiling from ear to ear for you, what an incredible milestone.
  • AbbeyDove
    AbbeyDove Posts: 317 Member
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    Amazing progress! You should be so proud!
  • Deipneus
    Deipneus Posts: 1,862 Member
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    "I promised myself I would do a "success story" once I hit this point, even though I am far from being done."

    I applaud you for that! I think it's a great idea to celebrate wins and not just wait for the big "goal". It helps motivation. And the difference is obvious. You're doing great!
  • JennyBean8
    JennyBean8 Posts: 9 Member
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    You look fabulous! What a great accomplishment! Please help me!!! I need some advice on how you started and stuck with it!
  • Wefita
    Wefita Posts: 91 Member
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    WOWWWWWWWWWWW! You look great!! What a wonderful achievement! You are well on your way to a more healthy you, and you are inspiring people by the minute! Keep it up!
  • megalin9
    megalin9 Posts: 771 Member
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    Love your attitude. Love your results. Great job!
  • Scott_2025
    Scott_2025 Posts: 201 Member
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    Excellent job. and I love the poster on your profile
  • Class_Act
    Class_Act Posts: 18 Member
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    Congrats! Truly inspiring to see someone with the same goals making progress! thanks for sharing!

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