Brown Rice
cathyfigueroa
Posts: 36 Member
I need feedback from people I'm doing a 9 day detox and they say to eat brown rice 2 cups a day I think that is a little much. The book doesn't say what it's good for.To eat all that rice for a week,salad,yograt. Has anyone done a detox with food any suggestions on good detox books
0
Replies
-
Saw a program on the today show that detox isnt good for the body and you loose weight fast that turns into fat after you come off the detox. I would check with my doctor if it were me.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions