Brown Rice

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cathyfigueroa
cathyfigueroa Posts: 36 Member
in Food and Nutrition
I need feedback from people I'm doing a 9 day detox and they say to eat brown rice 2 cups a day I think that is a little much. The book doesn't say what it's good for.To eat all that rice for a week,salad,yograt. Has anyone done a detox with food any suggestions on good detox books

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  • txtree50
    txtree50 Posts: 51
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    Saw a program on the today show that detox isnt good for the body and you loose weight fast that turns into fat after you come off the detox. I would check with my doctor if it were me.

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