Life with out MFP

Amarillo_NDN
Amarillo_NDN Posts: 1,018 Member
edited September 2024 in Introduce Yourself
A few years ago I joined MFP and although it was slow going at first, over time I got use to keeping track of food and exercise and started to feel strongly motivated. Took me almost 2 years but I was able to loose 70 lbs.

Funny how you think you have it all under control and I didn't think I needed to deal with all the record keeping and could just do it on my on. Well to make a long story short, After 6 months of doing it on my own, I gained 20 lbs and started turning in to a couch potato again.

I am back and looking forward to being on the right track again. I look forward in making new friends to help support as well as support them. To all and any who wish to add me as a friend, feel free.

Good luck to all on your goals as well.

Replies

  • Laura80111
    Laura80111 Posts: 958 Member
    That sounds like a lesson that we all could learn from:huh: Welcome Back:flowerforyou:
  • jam0525
    jam0525 Posts: 1,681 Member
    Welcome back and good luck loosing the weight you gained back while you were gone. JAM
  • candlegal
    candlegal Posts: 220 Member
    I'm still very early in my journey but I will keep that tip close at hand, I have done the same in the past and that is why I am here now too. Lesson learned, I hope this time, thanks for sharing that. :smile:
  • lisalynn35
    lisalynn35 Posts: 250 Member
    Lesson learned! Welcome back!
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