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new girl

mexico10
mexico10 Posts: 2 Member
edited September 2024 in Introduce Yourself
Hello im new hope to get loads of tips and encouragement from you all..... Stared weight watchers in June was 10stone 11lb now im 9st 7. delighed do lots of walikg hour half a day,,,,,

Replies

  • jenlwren
    jenlwren Posts: 41
    Welcome
  • Ally_Clare
    Ally_Clare Posts: 355 Member
    Hey :)

    This site is really good in helping you track your exercise and food consumption. I only joined a few days ago but have found if i have to write it down i tend to both eat slightly healthier and do more exercise.

    Walking for half n hour a day is a good start, keep motivated.

    :) Hope you enjoy the site as much as i do
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