keep in mind

YOU ARE NOT FAT! You HAVE fat, fat does NOT define who you are!

talk to yourself in a positive manner, you wouldn't go around telling your friends that they are worthless, fat, etc. (at least i hope you wouldn't)

Happy hump day!

Replies

  • Love this! You put a smile on my face! :)
  • jaymie_x0
    jaymie_x0 Posts: 265 Member
    Love this! You put a smile on my face! :)

    Good! :):smile:
  • jaymie_x0
    jaymie_x0 Posts: 265 Member
    too many people get too caught up in talking down on themselves
  • aquarabbit
    aquarabbit Posts: 1,622 Member
    Yes! Perception is such a big part of making an experience good or bad. Probably THE biggest. Same in life. :D
  • abrum7
    abrum7 Posts: 1 Member
    Thankyou for your words
  • jaymie_x0
    jaymie_x0 Posts: 265 Member
    Thankyou for your words

    You are very welcome! :)