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Anybody Lost 100+ without experiencing the plateau ??

yogazumbalift
yogazumbalift Posts: 12
edited January 30 in Health and Weight Loss
Has anybody lost 100+ pounds steadily without experiencing the plateau phase ??

Replies

  • ridi222
    ridi222 Posts: 9 Member
    I plateaued once I lost 80 lbs. I have 30 to go and that's why I'm cutting carbs. I know my body gets addicted to eating due to carbs and sugar. =\ It's week 1 and I haven't broken through a plateau at 158 lbs. I'm 5'7
  • yogazumbalift
    yogazumbalift Posts: 12
    I plateaued once I lost 80 lbs.

    Are you losing now ?
  • leaguegod
    leaguegod Posts: 7
    in pounds, i've now lost a total of 148, wouldn't say i've plateaued althought i went through a period where i was happy enough and stopped trying lol

    started back up 3 weeks ago going pretty good again
  • herblackwings39
    herblackwings39 Posts: 3,930 Member
    I'm not at a 100+ yet, but my weight loss has been fairly steady. I've had weeks where I was up a few pounds but it has usually been due to over eating or sodium. So far, I've not had to deal with a plateau though.
  • grimendale
    grimendale Posts: 2,153 Member
    Lost 90 lbs, then plateaued for six months. I started a new exercise reginimine and dropped my expected weight loss from 2 lbs/week to 1lbs/week, so I'm eating more each day. I'm burning fat again, but my weight has been constant thanks to Insanity. My body fat is down 3% over the last two months and my weight is up 2 lbs over the same period.
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