Preventing our most common diseases

benol1
benol1 Posts: 867 Member
in Food and Nutrition
I just watched this video:
http://www.youtube.com/watch?feature=player_embedded&v=qyyHsb6WGgY

"More Than an Apple a Day: Preventing Our Most Common Disease" a talk by Dr Gregar (Nutritionfacts.org).
It goes for one hour but it is well worth it.
It is incredible, something that everyone interested in health and wellbeing should see.
kind regards,

Ben

Replies

  • JUDDDing
    JUDDDing Posts: 1,367 Member
    Interesting! Thanks for posting this!

    I checked out his website too - I like how he links to the sources for each of his videos.
  • benol1
    benol1 Posts: 867 Member
    You are welcome, Juddding!
  • darcyinmo
    darcyinmo Posts: 129 Member
    Really eyeopening! Crap! I've been eating tons of eggs whites and chicken!!! Not any more!!! Thanks so much for the link!
  • buttshrink
    buttshrink Posts: 32 Member
    Bumping for later! Thanks!
  • kellehbeans
    kellehbeans Posts: 838 Member
    Really eyeopening! Crap! I've been eating tons of eggs whites and chicken!!! Not any more!!! Thanks so much for the link!

    This has possibly put me off watching it! No matter what, I will always eat chicken!
  • SJVZEE
    SJVZEE Posts: 451 Member
    Watching it now-thanks!
  • strongmindstrongbody
    strongmindstrongbody Posts: 315 Member
    I saw it was an hour long and thought I'd just skim it, but I couldn't stop watching. Halfway though, my youngest child asked for carrots with ranch. I usually have the same, but with that doctor's message lingering in my head I had raisins with my carrots instead of the ranch. LOL, virtual doctor guilt trip.

Categories