Sugar Intake

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xnicotinehypex
xnicotinehypex Posts: 1
in Introduce Yourself
How can I achieve my daily goal of 24 grams of sugar? One apple for breakfast is like25. NEED HELP!!!!

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  • sparrow0716
    sparrow0716 Posts: 28
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    Switch out one fruit for one vegetable per day -- see if that helps! It'll also keep your carbs lower (and maybe bump up your protein!)

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