Online resources for lifting?
fpuckett2383
Posts: 49 Member
Young female who would like to start lifting. I like online resources! I have no idea where to start. Any great sites you can direct me to and I'm talking siiimmppllleee 
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Replies
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bodybuilding.com0
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You can try bodybuilding.com. They have different plans. 0
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http://www.bodybuilding.com/fun/womans_lean_sexy_bible.htm
This is a good start.
Do yourself a favor and read it ALL0 -
Soooo... should I check out bodybuilding.com? LOL! Thanks so much guys I'll check it out fo' sho! 0
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exrx.net is a good one as well.0
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right here on this site
http://www.myfitnesspal.com/topics/show/1043969-large-collection-of-info-for-beginners0 -
Also, look for the Starting Strength WIKI and buy the eBook 0
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exrx.net is a good one as well.
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