Over 100 Pound loss since 2009 Picture comparison
Replies
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Way to go! Such an inspiration you are. What was your biggest challenge along your journey and any tips you used to stay focused?
Congratulations. You look amazing.
My biggest challenge has been emotional eating... eating to celebrate, eating when sad, eating when mad... etc. Now I view food as fuel, just as FUEL.
My tip would be to not quit. No matter what. Bad day, bad week, bad month, always jump back on and know that you will get there. 0 -
Thank you very much everybody. You are all so kind! 0
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