From NOT to HOT! Everyone post your pics! :)
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WOW!!!!!! Great Job!0
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Great job! You look so healthy.0
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Dang, y'all. You're all smokin'! Great job!!0
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Height - 5``4
Before weight - 151lbs
Picture weight - 131lbs
Current weight - 125lbs
Goal weight - 115lbs
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Oh, but my "after" pic is missing!!!!!
If you right click on the pic and "open it in a new window" you can see the whole thing. You look great!0 -
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Why hello Mr. Muscles1 -
I'm glad I clicked on this topic! Inspiration overload!! You girls and guys are looking incredible!0
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I have no idea if I am in here yet...LOL. Started this at 40.
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I have no idea if I am in here yet...LOL. Started this at 40.
Yes, you are there.0 -
You are all doing a wonderful job.0
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Great job! Motivating photos!0
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@CameoDouglas - your stats are a lot like mine. I don't think I want to get down to 115 but your transformation was the kick in the booty I needed!! :bigsmile:0
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Great job everyone! I love these posts I could browse them all day long if I had the time!0
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I have no idea if I am in here yet...LOL. Started this at 40.
You look amazing! I started my journey at 40 as well. My 40's are the best years of my life healthwise. I love your outfits!0 -
Amazing transformation, HOT!0 -
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Gorgeous!0
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It's strange to think that on the first photo I'm actually not out of shape- I've been a runner for 6 years now (never logging under 50k a week, competing in 1/2 marathons) I just handled both my food and exercise wrong.
Literally the only thing I did as far as nutrition goes was a bit of a portion control and (irregular) intermittent fasting.
I changed my training completely and stopped running only dull long distance- I threw in HIIT and short really fast runs. I started lifting weights and doing circuit training at home.
Second pic is a result of doing that for about 2 months now.
First pic: 145lbs (66kg) Second pic: 130lbs (59kg).
WOW!0
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