Chilled Watermelon Cucumber Feta Salad
![melindasuefritz](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
melindasuefritz
Posts: 3,509 Member
Chilled Watermelon Cucumber Feta Salad
Skinnytaste.com---source
Servings: 4
Size: 1 1/4 cups
Old Points: 3 pts
Weight Watcher Points+: 3 pt
Calories: 112
Fat: 3.5 g
Carb: 19 g
Fiber: 2 g
Protein: 4 g
Sugar: 15.5 g
Sodium: 233 mg
Cholest: 6.3 mg
Ingredients:
4 cups chilled seedless watermelon, diced large
1 medium chilled English cucumber, peeled and diced
1/4 cup kalamata olives, pitted and sliced
1/4 cup (1 oz) crumbled feta
1 tablespoon fresh mint (or basil) leaves, thinly sliced
3 tbsp balsamic glaze
Directions:
Divide the watermelon and cucumbers equally between 4 plates or in one large serving bowl; top with olives, feta and mint. Drizzle the balsamic glaze over everything when ready to serve.
Skinnytaste.com---source
Servings: 4
Size: 1 1/4 cups
Old Points: 3 pts
Weight Watcher Points+: 3 pt
Calories: 112
Fat: 3.5 g
Carb: 19 g
Fiber: 2 g
Protein: 4 g
Sugar: 15.5 g
Sodium: 233 mg
Cholest: 6.3 mg
Ingredients:
4 cups chilled seedless watermelon, diced large
1 medium chilled English cucumber, peeled and diced
1/4 cup kalamata olives, pitted and sliced
1/4 cup (1 oz) crumbled feta
1 tablespoon fresh mint (or basil) leaves, thinly sliced
3 tbsp balsamic glaze
Directions:
Divide the watermelon and cucumbers equally between 4 plates or in one large serving bowl; top with olives, feta and mint. Drizzle the balsamic glaze over everything when ready to serve.
0
Replies
-
That sounds amazing.0
-
Yum!0
-
Bump! I'm making this this weekend. I have a half of a watermelon in my fridge begging to be sliced!0
-
yummy! thanks0
-
I use strawberries instead of watermelon,
and tomato instead of olives (because I'm allergic to them).
And I like to serve it on top of a bed of spinach and arugula.
Oh man! I'm hungry now! :b0 -
That sounds fantastic... maybe throw in a bit of arugula, or some toasted pinoli!~0
-
I've had this plenty of time, sans the olives. It's really good0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions