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Fruit cup!

SNeumeister
SNeumeister Posts: 12
edited January 30 in Food and Nutrition
If I am eating a 6oz. fruit cup, of mixed fruit in light syrup, but I do not eat/drink the syrup, am I saving on the 120 calories it is claiming on the label? Or do you think it is too minimal to count?

Replies

  • thepiratemd
    thepiratemd Posts: 65
    i think some of the syrup is still on the fruit, but hey, it's better than chugging all that high fructose syrup
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